Yoga Tips from the Gold Coast

Yoga is a body and mind activity that focuses on strength, flexibility, and breathing to improve mental and physical quality. Posture or movement and breathing are the two main components of yoga. This body processing practice has been carried out since 5000 years ago in India and has been adapted into various variations

Many people see the benefits of yoga practice. However, to be able to maximize these benefits, there are several principles that should be well understood before starting a yoga practice. The following are some basic tips and principles about yoga for beginners. Actually, the bellows tips are given by a professional teacher in Yoga Gold Coast Salon whose name is Patricia.

1. Commitment to Practice Yoga - will give better results.

First, to get the maximum benefit of yoga, yoga practitioners must maintain a commitment to exercise regularly and regularly. Starting training for beginners may not be too difficult to do. However, maintaining this commitment to be able to do regular training will require its own challenges. The practice of yoga requires discipline from the perpetrator to be able to feel the benefits and effects of the exercise being carried out. To feel the benefits of yoga practice also does not need to be too pushy. Starting from a small and light exercise but run regularly and calmly, this can provide benefits for the continuation of training and the benefits are certain.

2. Focus on Breath - Dive into the relationship between body and mind

In addition, doing yoga exercises for beginners should also focus on breathing arrangements. Many yoga beginners often lack understanding of these benefits and principles so that even though they do exercise regularly, they have not been able to get meaningful benefits from training. Focus on breathing arrangements will greatly help to provide unity to the body and mind. Treating your breath well during yoga practice will make your body movements more synchronous. In addition, by regulating the breathing pattern well, some movements that are difficult can also be done well.

3. Focus on Self Limitations

Another principle is to understand your own limitations. This turned out to be very important in yoga exercises where this principle will help improve the quality of exercise. Yoga practitioners who are still beginners should understand that there is no perfect yoga movement or pose even if done by professional yoga. However, in this case, the most important thing to remember is that in the yoga movement the more important function is not the form of the movement. Thus, understanding your own limitations will make yoga practice more qualified even this will increase over time.

4. Perform Dynamic and Static Yoga Movements

In doing yoga exercises are also needed to perform dynamic and static movements and settings. Posture transfer is done dynamically by holding on to static poses. With dynamic movements will help improve blood circulation and help prepare the muscles and joints to stretch deeper. Very common in many yoga asanas which make dynamic movements at least three times before performing static poses.

5. Yoga practice is not a competition

Another principle that should be understood about yoga for beginners is the practice of yoga is not a competition. Admiring the various yoga movements and poses that look so beautiful and perfect is not wrong. However, in this case, doing yoga exercises should not make yourself to do things that are beyond the ability. Yoga is intended not for competition. Yoga Classes is to help make movements that can harmonize and balance the flow and rhythm of the body. By understanding this, beginners will not have the ambition to do some exercises that are still beyond their ability. However, they can improve their ability from time to time to be able to do some movements and even develop them to become better later.

The ability to practice yoga every person is different, especially if you are a beginner. Do not compare your abilities with the ability of other participants while practicing, as well as the models who do yoga movements in magazines. Comparing yourself with others who are experts, will only stress you out.

6. Choose the coach you like

When you practice with a comfortable teacher, training is even more fun. Make sure the trainer really provides yoga training for beginners. Because, there is a trainer in the gym who informs them that they will provide beginner special training, but when practicing, give movement to the level above. To anticipate it, you can request private classes.

7. Watch Training Time

The most appropriate time for yoga training is on an empty stomach. If possible do not eat anything for two hours before practicing yoga. Why is that? Doing yoga movements is mostly focused on the stomach. If the stomach is full, it will cause pain. The results obtained finally become not optimal. The best time to practice yoga is in the morning because the morning is a body that has not moved much. So yoga can be done with more fitter and relaxed.

8. Yoga practice place

Yoga is famous for calm exercise and requires high concentration so that movement can focus well. Therefore yoga must be done in a place that is well ventilated, bright and free from interference. Today there are many classes specifically for beginners that provide a quiet place, so beginners can familiarize themselves with the movements.

If you want to practice Yoga In Gold Coast, it is better for you to find a professional teacher such as Patricia, a professional yoga teacher at Chameleon Salon. The purpose is to let you have proper and effective guidance.

That’s all the brief information about tips to do yoga classes. Enjoy the reading.

Tips to Do Body Piercings

Do you know what to do before and after having your body pierced? For you who want to have body piercings, it is very important for you to pay intention on several aspects. Body piercing is one of the most teen trends all around the world, including Australia. Unfortunately, according to Patricia, professional staff in body piercing Gold Coast salon, along with unstoppable increasing demands for body piercings, many people volunteer themselves to be called professional in terms of doing the body piercings, whereas they are not professional. Yes, they do know to do it but, their knowledge is insufficient. That is why we hear many people get health problems after having their body pierced.

Here are some important aspects that you need to pay attention when it comes to having body piercing;

11.   Before having Your Body Pierced.

Find a trusted body pierced salon

You cannot do piercing in the place carelessly, because the process must be done by professionals with tools that are guaranteed to be sterile. If not, you might get an infection. Surely you don't want to experience it, right? Ask the people around you and see the reviews on the internet. Also, find out whether the labor and equipment used in these places have licenses and standards used in body piercing. When you get to the place, look around. Make sure there are certificates that are displayed that the place is indeed correct for piercing. Then, collect whether the location is clean and hygienic. If you are in the Gold Coast, please choose Chameleon body piercing shop. This shop is very famous and has received several certificates already.

Also, pay attention to what to do before piercing and using gloves. Don't forget to see if the equipment is sterilized before, which will be used from the sealed packaging, and also immediately disposed of in a special trash can later. Don't forget to bring your identity, because usually before being pierced you will fill in a statement that you are 17 years old.

Selecting standardized Earrings Type

Reported through youngwomenshealth.org, the Association of Professional Piercers (APP) improves the minimum standard of jewelry that can be used for new piercing on April 4, 2017. Jewelry recommendations that can be used include:

Implant grade stainless 

steel; this material is less likely to cause a reaction to the body or a skin infection. The choice of other metals that are safe is gold, titanium or niobium. However, all three are more expensive than stainless steel grade implants.

Gold; the gold used for new piercings is at least 14 carats or higher (solid gold, cadmium, yellow gold, or rose gold).

Titanium: There are several types of titanium that are recommended for new piercings. Titanium is also used as an implant material in surgery, such as shoulder bone replacement surgery.

22.   During the process of piercing

The needle will make a hole in the body. Then, the earrings will be applied to the hole. Sometimes holes will bleed during the process. You are not allowed to take aspirin or drugs that contain aspirin a week before being pierced. Because this drug can cause much more bleeding than it should. Please remember to avoid the piercing process using a firing tool, because of the higher risk of experiencing tissue damage and resulting infection.

33.   After the piercing is done

You have to take care of your piercing so you don’t get an infection. After having your body pierced you must take good care of your piercings. If you do the piercings at the body piercing Gold Coast salon, they will also give you some effective tips to make your piercing get healed faster. Just follow the steps that I list bellows:

Wash your hands using soap and running water before touching or cleaning the piercing area. Don't let others touch it until it is fully healed.

Remove dirt around the earrings with warm water.

Clean the area around the piercing gently using fragrance-free soap and water every day.

When you take a bath, use antibacterial and fragrance-free soap to clean earrings and piercing areas. Don't let the soap stick to the piercing area for more than 30 seconds.

Dry the piercing area with a tissue or soft cloth. Don't use a towel, because it can be contaminated by bacteria. In addition, earrings can also be stuck on a towel.

The piercing area should not be cleaned too often, because it will damage the skin and inhibit healing.

Do not use antibacterial oil, because oil will block the air from the piercing area and become a place for bacteria to develop.

Do not use antiseptic liquids, hydrogen peroxide, products containing Benzalkonium Chloride, or alcohol, because they can irritate the skin around the piercing area and prevent tissue from healing.

That’s all the tips that I can give you. Just to inform you that, this tip is actually coming indirectly from Patricia, a professional therapist in one of the body piercing salons in Gold Coast. I hope that this information will be useful and helpful for you guys.

An Overview on Body Piercing in the Modern Society

 In this modern society, body piercing has become one of the phenomenal things. We can see that many people start to have their body pierced for various reasons. Body piercing has become very popular in today’s era. Many present generations have decided to have their body pierced. It is said that most of the reasons for piercing the body are for ornamental jewelry, although traditional practices in certain societies often have religious or social ritual meaning. The body part that is pinned by the most widely known piercing is the bottom of the earlobe. This piercing is specifically named earrings. According to one of the professional workers in New Age Salon, a trustworthy Body piercing Gold Coast shop says that most of the Australian girls have ear piercings. This practice is commonly applied by many cultures and women who wear it are generally accepted by the community, but for men, there are many reservations because earrings are often associated with femininity.

For those who often travel all around the world, they know very well about the popularity of body piercings. If we travel around the cities and towns, it is obvious to find tattooed people and also people who pierce. Both of them now seem to have become part of the lifestyle that is on the appearance side. And if previously tattooed people were synonymous with former convicts, delinquents, or perhaps ex-elite troops in the military, then today tattooed people can no longer be categorized in the matters mentioned above.

Piercing is one of the activities that puncture the middle of the ear. This is usually reserved for women. But now there are many men who pierce their ears. But have you ever heard that piercing has health? Apparently, there are some health benefits that we will feel if we do piercings. What are the benefits? The following are 6 hidden benefits for people who do piercings.

1. It aids to maintain the reproductive organs and immune system

The first benefit obtained from the piercing is the reproductive organs and the immune system is protected from infection.

2. Good for sights

Doing piercing turns out to be beneficial for vision. This is because the midpoint of the pierced ear is the center of vision. So, if the point is pressed or pierced, the vision and sights will get better.

3. Helps improve concentration

The hidden benefit of the next piercing is that it can help increase concentration. Therefore children in India is pierced by the ear at the age of 8 months after birth because this age is believed to be the best growth period.

4. Healthy Ears

Although the ear-piercing process is a bit awful, this is actually healthy. Not only healthy ears, but the piercing can also prevent you from symptoms of buzzing ear pain or tinnitus.

5. Improve mental health

In addition to healthy ears, the piercing can also improve mental health. Not only can that, but piercing also reduces the level of nervousness or anxiety.

6. Keeping the body from being obese.

This might surprise you, but this is the fact. This happens because this part can help maintain a healthy digestive system and reduce the possibility of obesity. If you want to have your body pierced, it is always good for you to choose good body piercing shop such as Chameleon in Gold Coast. Before doing the body piercing, make sure that you are ready both mentally and physically. Make sure that you know the profiles of the salon that you are going to have your body pierced.

The Best Salon in Gold Coast

 Hello guys!!!

Welcome once again to our blog site

In this article, we will talk about the best salon in Gold coast which provides the best yoga class services and body piercing services. Based on the experience of mine, I could say that one of the best salons in the Gold coast is New Age salon Chameleon which is located in Surfer Paradise. This salon is equipped with professional therapists and workers. This new age salon has been establishing several years ago and as of now, they have progressed rapidly. They offer high-quality services with reachable prices.

Recently, I did a research about the phenomena of body piercing and yoga in the Gold Coast.  Yoga gold Coast has been well-known to the many societies in Australia even to worldwide. Many people coming to have yoga practices in Yoga Gold Coast. Some of them testified that they prefer to have yoga class practices in Chameleon salon because of the quality services that the Chameleon salon is offering to them. They said that the teachers from Chameleon Salon are very professional in transferring their knowledge to the learners and beginners. They know exactly how to deal and train the beginners. One of the best teachers is called Patricia. Patricia is an excellent expert of Vinyasa Yoga Classes. She is Brazilian. She decided to learn and teach yoga classes since she got healed with the help of yoga exercises. Yoga is meant a lot to her.

As the best Yoga Gold Coast salon, Chameleon provides various types of yoga class. I am pretty sure that this one of the many reasons why many people in the Gold Coast want to practice and do yoga movement in this salon. In order to make it clearer, I will mention some of the many types of yoga classes that are taught in this best yoga salon in Gold Coast. They are offering Vinyasa Yoga, power yoga, meditation yoga, Purna yoga, gentle flow, and hatha yoga. They are also offering particular types of yoga just for kids and pregnant women. No wonder if this Yoga salon at Gold Coast is always full of people both young and old.

The New Age Salon Chameleon is also known as the best Body piercing Gold Coast salon. Why? Because they are offering very high-quality body piercing services. They prioritize the safety and the beauty of body piercings. As the best body piercing shop in the Gold Coast, they are offering several types of services regarding body piercings such as ear piercings and nose piercings.

If you are interested to have your body pierced, then I will gladly recommend you to do it new Age Salon Chameleon. They are known to the best body piercing shop in Gold Coast. Their services have been expanded to the worldwide range. Do not be afraid to have body piercings. They are very professional. They will give you the best services. Your safety and style matter most to them.

For those who want to practice yoga classes, please come to this salon. As the best yoga salon in Gold Coast, certainly, they can help you.

Body Piercing Lovers

Hello guys!!!

Welcome back to our blog.

I am glad that you are always following us.

            My previous article which spoke about the type of body piercing in Gold Coast has been responded positively by the readers, I am pretty sure that you are one of them. In this article, I would like to speak about the same topic that is body piercing but with a different point of view. I think that the discussion of body piercing will be more educational and meaningful if I also insert with the history of body piercing itself.

             To tell you frankly that even though I have been working in our Body Piercing Gold Coast Salon, but I just came to know about the history of body piercing last week. I will tell you how I decided to do research about the history of body piercing. During that time, I was sitting alone, and all the sudden, there appeared in my mind that who did body piercing first? Why do people come to have body piercing in our Gold Coast Salon? How did they decide to have their body pierced? These questions impel me to do some research to seek out the answers to those questions.

Since old times, having body piercings is somehow has become the cultures of certain cultures.   The motivations for having their body pierced are also different. It depends on every individual and every cultural community. There are still others who get pierced solely for the purpose of self-decoration or as a way to express themselves. This complex reality makes us find ourselves difficult to trace the exact time where the ancestors first had their body pierced, the person who invented body piercing, and the community where this body piercing was first introduced. Nonetheless, as a professional working in the Body Piercing Gold Coast Salon, I am always eager and curious to know about something new. I am trying to trace the timeline of ancient practices based on my research. In order to know the history of body piercing, we need to start from the beginning mentioning body piercing is found in historical records. In ancient culture, Archaeologists have found mummified human remains dating back more than 5000 years, which have body piercings.

 It is said that Historians have also confirmed that the practice of body piercing is evenly distributed in Egyptian culture. According to cultural evidence dug up to date, it is believed that the early Egyptians had body piercings to emphasize their social status, the hierarchy in the society, the position in the family as well as for self-adornment. According to professional historians, almost every Egyptian both man and woman belongs high-class family always wears a larger-gauge spark plug in their ears. These are usually made of gold and have a floral motif on them. However, the navel piercing is provided solely for Pharaoh and members of the royal family. Even the Old Testament mentions body piercing jewelry which is considered a symbol of the wealth and beauty of various tribes belonging to the times of the Bible.

One of our pioneers in Body Piercing Gold Coast Salon who is knowledgeable about the history of the world including the history of body piercing said that the Bedouin and nomadic tribes place special emphasis on body jewelry which is also given as a gift for newlywed couples. While piercing serves the purpose of personal jewelry in many cultures, this is done for more practical reasons in the Roman Empire. For example, Roman officers had their piercing nipples to signify not only strength and virility but their union with the rest of the countrymen. Being a tribal soldier, people belonging to this tribe also got septum piercing and wore large wild boar fangs through their noses. This was done with the aim of intimidating rival tribesmen.

History of Ear Lobe Piercing

Many people do believe that earlobe piercing is the first body piercing type which is used by ancient ancestors. Anthropologists around the world believe that piercing the earlobes is almost certainly the first human attempt to do body piercing. It is believed that piercing forms are carried out by primitive tribes for miraculous reasons because they believe that evil spirits can take possession of the human body by inserting it through the ears.

However, wearing metal and luxurious ornaments on pierced ears is supposed to drive out evil spirits. Christian sailors wear expensive metal earrings so if they die at sea while fighting and their bodies are stranded, their earrings can be used to pay for the right burial. Lobe piercing is very popular among men and women.

Nose Piercing History

The shape of the nose piercing is done by women who believe that a jeweled nose ring or stud is used in piercing enhances its beauty. However, according to ancient medical science piercing the nose, Ayurveda has a more practical purpose. Ayurveda practitioners believe that the left side of a woman's nose is related to their reproductive system and wearing a nose ring or a stud will reduce pain caused by menstrual cramps and childbirth. Because more rich women wear heavy nose rings that are put forward the risk of cutting through piercing, this ring is locked in an ornamental chain attached to the hair to support the weight of the ring.

That’s all that I can share in this article. I hope that this article will be meaningful and useful to you. If you are interested to have your body pierced, I would highly recommend you to go to our Body Piercing Gold Coast Salon. We will give you the best body piercing services that you need. There are many people have come to the Gold Coast to make body piercings.

Thank you for visiting our blog

Ear Piercing Services in Gold Coast

Hello guys!!!

Welcome back to our blog site.

In this article, I will be talking the same topic as my previous article that is body piercing in Gold Coast. But, this time I will share in a more detail way about one of the most used type of body piercing namely ear piercing. I particularly write about ear piercing services in Gold Coast. As we all know that we are now living in the modern world, in the epoch where experimentations are becoming the new morals. Living in the modern society, we can see plainly the many experiments done by the present generations. They even do experiment on their own body parts. It is normal for today’s people because they see it as a new moral of life. What a fact!!! 

The bellows are the ear piercing type services that are being offered in our Body Piercing Shop in the Gold Coast.

1. Standard Lobe piercing

Standard lobe piercing is the most used ear piercing type in the world. This type of piercing is very common to peoples. Biologically, the lobe is the softest part of the ear. This allows us to make piercing easily on the lobe. I am pretty sure that this the first body piercing that many people have since they are children and teenagers. As of today, many young Australians come to Gold Coast salon to have their body pierced. Most cultures prefer to have lobe piercing because it is one of the most visible parts of the body. It looks very simple and yet very elegant. One of the main reason why people prefer to have lobe piercing is that it is the least painful piercing and easily to be healed.

2. Conch  Piercing

Conch piercing is said to be one of the most practiced ear piercing types. A conch piercing is done by piercing the cartilage of the ear with the aim of inserting jewelry. According to one of the professional worker in our BodyPiercing Salon – Gold Coast, there are two types of conch piercing namely the inner and outer. It is said that this type of ear piercing cases a little pain. But it depends on the method that is being used. Generally, the inner conch piercing takes longer time to heal than that of outer conch. On an average, the inner conch takes about six months to heal totally. Even though it is longer, but the result is worth the wait.

3. Rook Piercing

According to many Body piercing shops in Gold Coast, the number of young people who are interested to rook piercing is rapidly increasing. The rook piercing is done by piercing the antihelix of the ear.  This type of ear piercing requires high class technique and great precision. This type of body piercing is done on two different cartilages namely the fold cartilage and the upper inner ear. The process of making rook piercing causes a lot of pain. Why? Because it tends to get stretched frequently. It is said that the rook piercing needs six months to heal. It is quite a long time. Nonetheless, once you get healed and installed some luxurious jewelry on it, you will see that the process will never lie to you. Your waiting and pain will be paid after you get healed completely.

4. Daith Piercing

Daith Piercing is a particular type of ear piercing which is done in ear cartilage. New Age Salon Chameleon, a famous body piercing shop in Gold coast is now also offering daith piercing service. The daith piercing is an ear piercing which passes through the innermost cartilage fold of the ear and the crus of helix. If we judge by the appearance we can say that this type of ear piercing is one of the most painful ones, but when you try to make it, then you will realize that it is not painful as you think. You still feel the pain, but it doesn’t hurt you so much. The main is equal to that of lob piercing. Daith piercing is similar to that of tragus piercing, but it is more complicated and nasty irritation.

      I think, this is enough more than enough for you to know about the body piercing services that we offer in Gold Coast. If you want to have your ears pierced, I would highly recommend you to go to our Gold Coast Body Piercing Salon. I guarantee that you will be satisfied.

Thank you for visiting our blog. Hopefully, this article of mine will be helpful and useful for you.

The Varied Body Piercing Services in Our Gold Coast Salon

In this article of mine, I would like to inform you about the four types of Body piercing services in Gold Coast which are offered by the New Age Salon Chameleon. What do you know about body piercing? How far your knowledge is about this phenomenon?

Based on my experience as a professional working in Body Piercing Gold Coast Salon, I can say that body piercing is something that is common to the present generation. It has become a lifestyle. Body piercing is a kind of gothic art which enables somebody to express his views on certain subjects. Not everyone can do this kind of art. It requires courage and ready to face the consequences. You ought to be bold and strong enough in order to have your body pierced and installed with jewelry.

If you are interested to have your body pierced in our Gold Coast Salon, you will be confronted with several options to choose from. There several types of body piercing in our Gold Coast Salon, from the popular ones to the hard-to-heal and downright rare. In order to help you to understand more about body piercing in the Gold Coast, I will insert some essential information in this short article, hoping that you can learn something which can be beneficial for you. In this article, you can learn all about the different body piercing placements and what you should know before getting a particular part of your body pierced.

Do you know that almost every part of our body can be pierced and installed with jewelry? Please keep in mind, it is very important to consider your individual anatomy before getting a piercing. Remember that each one of us has different qualities of the body. Know yourself and your interests first before doing the body piercing in the Gold Coast. Do not just follow what others do. Choose which body part of yours that you prefer the most be pierced.  Besides that, you also can choose which placement that suits your body and the jewelry which has the biggest chance of healing your body piercings. In order to have a good result, it is always recommendable for you to consult first with a professional body piercer in Gold Coast Salon. You ought to ask the professional one about some basic tips of having body pierced which is not harmful and quickly cured.  

1. Ear Piercing

During the three years of working in Body Piercing Gold Coast Salon, I can see clearly that most people both men and women like to have their ears pierced and installed with some pieces of jewelry. I can conclude that the ear piercing is the most used type of piercing in the Gold Coast.  This is believed to be the oldest form of body piercing still in practice from ancient times. This is done in all areas of the ears including the cartilage and lobe. One of the most popular styles is tragus piercing that offers a cover on the ear canal opening.

2. Eyebrow Piercing

Eyebrow piercing is very common in western cultures, but not to Asia’s cultures. According to some research, eyebrow piercing was first introduced in the beginning of 20 century. Eyebrow piercing is a unisex approach and is seen mostly in American societies. This style of eyebrow piercing has now slowly engulfed the youth of South East Asian countries and Europe. One can try different tiny pieces of jewelry on pierced eyebrows. Eyebrow piercing is also very famous in Australia, especially in the Gold Coast. There are many people do body piercing in the Gold Coast. This approves that Australia is one of the most used this type of body piercing in the world.

3. Nostril Piercing

Nostril piercing is one of the most famous types of body piercing in the Gold Coast. There are always people come to our Gold Coast Body piercing Salon to have their nose pierced. This nostril piercing dates back to the ancient civilizations and was most prevalent in Native America. It made its way to India at a later stage, although some people mistake nostril piercing as a local culture of India. Nostril piercing has been a popular choice for facial piercing. Nose is, in fact, the first location from where facial piercing initiated. In addition to the nostrils, the septum is another popular location for nasal piercing. Septum piercing locates at the base of the nose on the narrow divider of the skin. Septum piercing is often marked with a ring making a bold statement. If you want to have a great nostril piercing and installed with appropriate jewelry, please come to our Body Piercing Salon in Gold Coast. Our salon will always give the best services to you.

4. Tongue Piercing

Based on the research that I did on the internet and library, I find out that tongue piercing. Ever since then, tongue piercing has won the hearts of several Americans. This art is not popular in the rest of the world when compared to other forms of piercing. Nevertheless, daring youngsters around the world prefer it. In Australia, the number of young generation who are interested in this type of body piercing is rapidly increasing. Many young people come to have their body pierced in Gold Coast Salon. As a professional working in this best salon, I always encourage people who want to have their body pierced so that they are not hesitant to have it.

If you are ready to have your body pierced, please don’t forget to find and talk discuss it with a trusted body piercer salon in Gold Coast. Discussing with them will enrich your knowledge of body piercings. Why do I recommend you to have your body pierced in our salon? Because our salon has been working in this field for years. Our Body Piercing Salon in Gold Coast provides several types of services related to the body piercings. 

It’s All about Body Piercing

In this article, we will be talking about a new topic namely body piercing. I am pretty sure that you have heard and known what body piercing means. Everywhere we go, we can find many people who have body piercings.

Let me clarify in a more detail way regarding the body piercing.

1. My Personal perceptions of Body Piercing

Body piercing is a form of body modifications. Personally, as a well-trained worker in the Body piercing Gold Coast salon, I think that having body piercings is something common to the present generations, both women and men alike.  Body piercing is the practice of septic, cutting or punching holes in the human body, where we can install jewelry. In modern society, people generally do body piercing is for jewelry and ornament. In some cultural and religious communities, this body piercings which are installed with precious jewelry have special meanings and values. On the other hand, some groups perceive this as a logo, a sign of establishment, and a symbol of rebellion.

In reality, body piercing is very common to women. In almost every society, they do body piercings for girls when they are still very small. In certain communities, women are obliged to have body piercings and use jewelry. It symbolizes their degrees and identities in society.

2. A Brief History of

A. Egyptians

After working some years in New Age Salon Chameleon, a famous body piercing salon in Gold Coast, I the realize that is important also to know about the history of body piercing.  I then decide to have some researches. Based on the research that I did recently via the internet and library, the oldest human bodies which are still preserved until today are found in Egypt. It is said that those Egyptian mummies are found with stretched earlobes. The ancient Egyptians liked to adorn themselves with luxurious jewelry. In order to have more jewelry, they had to have more body piercings. That symbolized their hierarchies in society. For the royal family like Pharaoh certainly bedecked themselves with precious and luxurious jewelry, garments, and ornaments. It is said that only Pharaoh who was allowed to have his navel pierced. It was strictly prohibited to anyone else. If he found someone who did his or her navel pierced, that person automatically would be executed. Traditionally, the ancient Egyptians wore earrings to emphasize their wealth and beauty.


B. Romans

All of us might have heard about the Roman Empire. In the old times, they ruled over many countries in the world. They were so powerful. The Roman Empire was very firm-established that many nations found it difficult to defeat them. Body piercing was so common to them. Body piercing emphasizes a particular meaning. Some pierced their nipples to signify their power. It was a symbol of unity for them like what Julius Caesar did.

C. Asia

One of the famous magazines in Australia which cooperates with the Body Piercing Salon from Gold Coast once published an article about the history of body piercing in Asia. It says that the first ear piercing was practiced by the Asian primitive tribes for magical purposes.  They believed that the use of metal as jewelry could repel the demons and spirits. They wore metallic jewelry in order to prevent the penetration of bad spirit. 

Tips To Do Yoga At Home

                

keep your mind calm with yoga movements

Hello! Welcome back to our blog. We are so grateful to you for having visited our blog. This time we will continue with the same topic as before namely Yoga Gold Coast. In this short article, I am trying to give you some important tips regarding yoga. I just want you to know how to do yoga exercises at home by yourself. I really believe that following yoga practice outdoor with the guidance of yoga instructors and teachers is the most appropriate way to know and master yoga quicker and better. Most people like to do yoga very much and want to join yoga studio and classes. Unfortunately, due to some aspects such as lack of money and time, make them unable to do what they want to. For you guys who happen to have this problem, then, here are the tips that I am going to share so that you can practice yoga at your own home. You need to be energetic and strong in order to conquer all the obstacles that hinder you from living a healthy life.

The following are the effective tips;

1. Coming to yoga class.

In this era, we can easily find many yoga studios, gyms, and spas that are offering free and paid yoga classes. It is suggestible for you to take one or two yoga classes that are offered. Strive your best to learn and memorize the postures, movements, breathing techniques, and steps that are taught by yoga teachers. If you are not good at memorizing than you also can utilize your smartphone to make a video record during the class. If you accidentally do not bring your phone, then just try to remember and master some movements, steps, and yoga techniques which are easy and comfortable for you. It is better for you to as for the instructions, clues, and suggestions of your teachers about your problem that you’re facing. I am sure that they know better to teach and give you some tips so that you can easily master and remember it.

2. Using yoga videos for beginners.

This is one of the best thing that you can do if you don’t enough budget to pay for yoga classes and have a very limited time to attend the yoga classes. Actually, there are lots of yoga courses that you can follow through videos. You can buy a yoga DVD as a basic guide to practicing yoga at classes home. You can also search for yoga videos or courses on the internet that will guide you to practice yoga with more variety. You can find videos about best and simple yoga movements and techniques for the beginners on YouTube. The advantage of using videos is that you can easily view many times yoga techniques. You can watch them repeatedly while trying to follow, memorize and event master them.

Yoga Classes at New Age Salon Chameleon

3. Searching the information on the internet

                Internet can be said as an all-knowing medium. All the information that we need to know, we can find them on the internet. Just type the keywords that are related to something that we want to know in search engines, and you can already get access to the information that you are looking for. If you want to learn yoga at home, then just search in the internet. I am quite sure that you will get the best tips.

4. Being aware of the challenges

                You must keep in mind that every decision that we take has consequences. And so, if you have chosen to do yoga at home then you also must be ready to face the consequences of it. It sounds easy to practice yoga at home, but in reality, it is quite hard to reach the maximum result. You ought to exert extra efforts. You need to challenge your body and mind to improve your abilities. It is always good to use DVD and videos so that you can follow and imitate so as to hinder many mistakes. You also must know the reason why you decide to do yoga exercises In Gold Coast. Try to figure out why you want to practice yoga classes. You must remember that yoga can be used to exercise physically, reduce and manage stress, cure illness or injury, and as a path to spiritual enlightenment that can give you true happiness and peace. Determine what aspects of the benefits you want to get, whether it's the strength, flexibility, stamina, or overcoming anxiety and depression. In addition, you can also improve the overall welfare of life by practicing yoga.

Types of Yoga Classes

End your day with a simple yoga movement

Welcome back to our blog. In this occasion, we will speak about The types of yoga. I am pretty sure that you also already know that there are many kinds of yoga classes. But, with this opportunity, I would like to share only three types of yoga classes that I know very well.  Are you aware of the popularity of yoga in this present generation?  Do you realize that yoga has become one of the most regular exercises done by today's generation? The existence of yoga has attracted the intention of many people. Looking at the many benefits that can be attained by practicing yoga movements, many people have decided to do yoga classes regularly. In Australia, there are many people come to do Yoga In Gold Coast every day. I can conclude that yoga is essential for every one of us in maintaining a healthy

    It is a definite fact that many people think that yoga is more identical to women. This type of sport is only meant for women. But, in reality, yoga can be done by men. Yoga sports facilitate everyone with a desire to live healthy by exercising. Each one of us has a particular yoga type which really suits us. Not every yoga type is good for us all. In order to know which type of yoga that fits us, we must practice and try several yoga movements.  After that, strive to compare which yoga type that makes you more comfortable and can make a change in you.


The followings are types of yoga classes that you can learn in the Gold Coast; 

Doing Yoga in Gold Coast

1. Prenatal Yoga

The first types of yoga and explanation will begin with a type of prenatal yoga. From the name alone it can be seen that this type of yoga is done in the period before giving birth. Sarah, a professional yoga teacher Chameleon New Age Salon once confirms that prenatal yoga must be done by pregnant women. She says that this can help women to give birth naturally. She works hard to encourage people in the Gold Coast to do yoga. Since then, there have been many people come and practice yoga movements in Surfer Paradise-Gold Coast. Why do pregnant women need yoga? The answer is quite simple, namely, yoga has good benefits for pregnant women in the process of giving birth. Of course, it is easy to know that pregnant women are often worried about the time to give birth. This is closely related to the severity of suffering that the mother must go through to give birth to her baby in the world.

    When it comes to the process of giving birth, most women, if they do not have proper preparation, the generally they will experience great worry, anxiety, fear, and even depression. In order to avoid this, of course, the mother needs a calm mind condition, good posture, and other conditions. These conditions can be achieved by doing prenatal yoga on a regular basis. Another important benefit of prenatal yoga for pregnant women is in terms of breathing exercises. Pregnant women will more easily cope with the tightness that they often experience and the process of giving birth can start more safely. Another benefit of this yoga Gold Coast for pregnant women is to socialize with other pregnant women. Pregnant women can mutually reinforce and share information and experience giving birth before and after doing prenatal yoga. Prenatal yoga can help pregnant women to attain peace and tranquility of mind, it helps her to throw away all worries, anxieties, and fears of giving birth.

Simple yoga movement can release your stresses and depressions

2. Yoga Power

    My experience of working for three years as a teacher in yoga Gold Coast, I can see clearly that there are many young men and women who are really interested in practicing yoga power. This yoga power is one of the most popular types of yoga in Gold Coast, Australia.  Yoga power requires strong energy to be able to perform movements in this type of yoga. That is why many men prefer to use this type of yoga. Yoga power focuses on strengthening the muscles. According to some experts, this type of yoga is very suitable for those who experience body metabolic problem. So that the calories in your body can be burnt easily and the food you consume can be processed perfectly.

3. Vinyasa Yoga

    Vinyasa yoga is a type of yoga that I like very much. I have mastered its movements. This yoga really fits me.  Vinyasa yoga is also quite popular among yoga lovers. Generally, there are 12 set of movements of this yoga type. How does this type of yoga differ from other types? Vinyasa yoga generally focuses on the training of breathing techniques. For those of you who are beginners, there is no need to worry about doing this vinyasa yoga. This particular yoga type is commonly meant for the beginners who want to practice yoga in the Gold Coast. New Age Salon Chameleon requires the beginners to at least know this type of yoga first before proceeding to other types. In addition, vinyasa yoga is known to have a very good ability to strengthen several core organs of the body. Especially for the closing movement on Vinyasa yoga, there is a relaxation movement called savasana. This type of movement is very good to give your body benefits ranging from blood circulation, providing peace, and much more.