Monday, July 30, 2018

The Healing Power of Yoga



A happy life starts with simple yoga movements
               

 When I was still 22 years old, I had a traumatic tragedy. It was actually not happening to myself. It happened to my best friend whose name was Raditia.  That tragedy affected me greatly. Even though he was still young, but his body was so big. he was very fat and heavy. He ate plenty but didn't want to take exercises. I always persuaded him to go jogging with me, but his obvious answer was no. Even if he always rejected my invitation for jogging, but we still respected one another. Our friendship's still going well as usual.  One day, I didn't see him attending the class. I then went to his house to see him. Unfortunately, I did find him there. In the following day, I received news from her sister that my best friend was in the hospital. He got a very serious illness. He had diabetes and high blood pressures. It was unbelievable. After two weeks, he got better. His sister asked him to do yoga.


                Her sister Patricia is a professional yoga teacher in Gold Coast. Patricia has been working in Chameleon new Age Salon for several years.  As the best salon in, yoga Gold Coast always give the best services for the clients. She has mastered several yoga classes. According to her testimonies, she was once having a serious sickness also. Since she knew yoga, she then started to dedicate herself to do yoga regularly. She said that yoga has changed her life. Yoga means a lot to her. That's why she enthusiastically encourage people to yoga. She is willing to teach and guide people. Looking at her brother's situation, she strongly encourages and even forces my friend to have yoga classes practiced.


Making your body flexible with yoga classes

                With the support of his family and friends, he then decided to follow what his sister told him to do. Unexpectedly he also wanted me to join him practicing yoga classes. Luckily, we had a vacation by that time, and so I happily accepted his request. We then went to do yoga on the Gold coast. We were speechless when we arrived in Chameleon New Age Salon. There were so many people there. I realized that people in the Gold Coast have been aware of the importance of having yoga practices. It was quite difficult for beginners like us to learn the basic gestures and movements of the best yoga classes in Gold Coast. We had no choice but to do it. We don't want my friend's experience to happen again. I personally want to live a happy life with a healthy body, mind, and soul. Patricia, the sister of my best friend taught us several yoga classes such as hatha yoga. Purna yoga, Vinyasa, Gentle Flow, and gentle flow.


                After some months, I can master several yoga classes already. My friend was able to lessen his obesity. He is no longer a fat boy. He is now becoming a tough boy. He has a very good-looking body. Since then I and my friend do yoga classes frequently. We even help Patricia to teach and guide people to do yoga in the Gold Coast.

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