Ayurveda : Between Meditation and Treatment

Women are complex creatures, who want everything to be perfect and in accordance with what they want. They are weak and tough, but charming and graceful. Looking at everything in the future and judging there is always something less about itself, this makes them always want to look beautiful at all times and not satisfied with what they have. This is the natural desire of every woman, to take care of herself and look better and more attractive than others.

There are many treatments and decisions that they dare to take to appear more than others, sometimes the way they take is quite dangerous and threatens their appearance or safety. But many of them do not care about the risks of the decisions they make, because the main thing for them is the desire to appear more than they are now. Though the main attraction of women is not beauty, but the natural aura and happiness that emanates from their smiles.

Beauty Treatment

To treat beauty from inside and outside, it can be done with beauty treatments like Ayurveda. In the book Ayurveda stores various types of internal and external treatments, which are very beneficial for the soul, mind, heart, health and body. Because a healthy body, a calm mind and a peaceful soul, are the basis of the aura and inner beauty. To make you appear more attractive and charming is not a beauty face, but an aura and inner beauty that will amaze everyone and admire you.

Ayurveda Treatment

It is a treatment for body, mind and spirit, written in the book about knowledge in medicine. Divided into two between Yoga and Massage, Yoga is a treatment through Meditation and Massage is a treatment through body touch or elements. This explains if self-care is naturally not only through Yoga but also Massage, with pressure, touch and element techniques. The following are some of the treatments contained in Ayurveda, which have been practiced for thousands of years throughout the world and provide many benefits.

Ayurveda Massage

Covers body massage, facial and foot massage, which uses techniques with thumb pressure and hands. With the strong rubbing and pressure at certain points, especially in the back, neck, foot and head area. Using oil or cream media to make it easier for the therapist's hand movements, to rub and squeeze the patient's body parts. The use of oil and cream is also able to make the skin look softer and glowing, for muscle oil and creams it is useful to help relax muscles and absorb more benefits from massage being done.

• benefits, Ayurveda body massage, blood circulation, relieving pain and fatigue in the body, relaxing muscles, improving liver and lung function, helping heart pump better with smooth blood circulation, improving nerve disorders and launching airways in the body. Ayurveda facials, soothes and tightens facial muscles, cleanses facial skin, removes dead skin cells, attracts facial skin and removes headaches. Ayurveda foot massage, soothes the mind and body, eliminates pain and fatigue on the soles of the feet or calves, repairs organs through nerves in the soles of the feet, treats amnesia and insomnia.

Shirodhara Head Massage

Still in Ayurveda treatment, it has the name Shirodhara because of the use of techniques and elements, the meaning of the name Shiro (head) and Dhara (flow) which means flow to the head. Techniques that use flow from oil, milk, coconut water, coconut oil, warm or ordinary water, which is flowed little and continuously on the forehead for several minutes. Shirodhara also has a massage technique carried out after completing the oil flowing on the forehead, with pressure and rubbing gently until it is hard on the forehead, head, neck, back and shoulders.

• Benefits, from the flow carried out in the forehead area can calm the mind, eliminate depression and stress, treat scalp disorders, treat vertigo, eliminate neck and shoulder pain, facilitate blood circulation in the head area, cleanse the scalp, treat amnesia and insomnia. To make your mind fresh again and strengthen the hair roots.

Kasti Basti Massage

Having a technique similar to Shirodhara's use of oil, only I for Kasti Basti must be with warm oil and used at various points throughout the body. The therapist will spill warm oil at several points of the body, which will be held using donut-shaped dough made from natural ingredients so that the oil does not spill. Usually, oil will be placed at points such as your back, hips, neck, forehead, calves, chest, stomach, thighs and eyes. After putting oil on several parts of the body for a few minutes, the oil will be stretched throughout the body and start massaging with rubbing and slapping techniques on the body.

• Benefits, from warm oil left to stand for a few minutes will treat muscle aches and pains, heal muscle and bone injuries, relax the mind, treat skin disorders, melt blood clots, promote blood circulation and relieve menstrual pain. The benefits of dough made from herbal and natural ingredients, will help soothe the skin and other areas, treat allergies and skin diseases. The benefits of massage, relieving pain and fatigue in the body, smoothing the airways and blood circulation, helping healing from muscle and bone injuries, restoring the freshness of the body and mind.

Massage Surfers Paradise

Apart from a few massages above, there are still a number of massages that can help treat and pamper your body and mind. Like Lomilomi, Reiki, other head and foot massages, which can provide the same benefits as Ayurveda massage. By doing natural treatments every day or at least once a week, it can provide benefits that you can feel now and later. For the right place to get all the treatments and massages above you don't need to be confused, you just go to the best place to give the best Surfers Paradise Massage. Besides massage they also have several other treatments like Beauty Salons, Yoga Classes, Psychic Reading, Energy Healing, Piercing and Workshops that sell a variety of natural crystals that have benefits.